Tag Archives: Whiteaker yoga studio

Art Opening this Friday with Sarah Richards

Join us this Friday for great art, yoga, beverages and snacks for our May Last Friday Art Walk display. Sarah Richards will be presenting her art.  Here is what Sarah says about herself and her art:
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I grew up in a more than usually artistic family in a small town in
Rural, Southern Oregon. I am now a senior in the Fine Arts Department
at the University of Oregon. After graduating with my BA in Art, I
plan to attend Graduate School to obtain my MFA in painting.

My childhood deeply influences the work that I create. I was raised
within a large family who accepted and cheered vast imaginations,
creative exploration, and self expression. Because of this, I have
always had a desire to express myself. I feel as though my work does
just that.
The work that I am showing here is a combination of a realistic series
of work and a more abstract – which truly expresses who I am as a
person (reality and whimsy, ordained with a bow). This series of work
is about self expression, embracing femininity, and finding beauty in everything.

9 Poses to Spring into Yoga With!

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The Spring Equinox has arrived bringing with it more daylight hours, more energy and if your from a place like Oregon more crazy weather. Harness the power of spring into your yoga practice with these 9 asanas. Winter is over and its time to release some of that nurturing inner energy you have been storing. Enjoy!

9 Poses to Spring into Yoga With.

Thursday Mornings Free Class Demos

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I am so excited to meet the students that will be my Thursday morning class that I am offering free demo’s. Today I met a really nice couple and their dog as they were on their way to breakfast. They stayed for 10 minutes learning the basics of yoga breath, mountain pose and Surya Namaskara. How lucky I feel that the studio is right in the middle of Whiteaker area. Just watching people go by as I sat at the door of the studio reading a book was a pleasure.

I will be offering these demos for the month of March. What a perfect way to check out yoga, my teaching style and the studio, especially if you don’t have a lot of time. I am offering anywhere from a quick 5 minutes to 15 minutes.

Learn more about me here: Krislyn Dillard

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